Gymbos | Strength, Ftiness and Wellbeing

Meldreth

Personal Training Studio.

Sawston

Gym & Personal Training Facility.

Welcome to Gymbo's

Gymbo’s is a dynamic and growing local company offering a range of services to cater for all aspects of health, fitness and wellbeing. We pride ourselves on our attention to detail and high level of service, and are proud that the majority of customers become regular returning clients. From personal training, small group training to nutritional workshops & seminars, we offer tailored services to clients from across Cambridgeshire and Hertfordshire.

Our services are based out of our boutique personal training studio in the village of Meldreth, approximately 7 minutes from Ryston and 10-15 minutes south of Cambridge. In 2017 we are due to launch our second facility; a gym and personal training facility in Sawston, conveniently located on the outskirts of Cambridge city. At Gymbo’s we can offer you the optimum in relaxed and inspiring environments. Come visit us for a truly unique experience!

Gymbo’s was established in 2007 and is a specialist in functional training. Functional training consists of exercises that do not involve machines and is the most effective form of exercise to achieve real world strength, fitness & health - whether it be for sports or for everyday life. We promote functional training as it is the most time efficient form of exercise and therefore gives you the most reward for your hard work! Whether your goal is to lose fat, build muscle, or improve your fitness, balance, mobility, posture or strength, functional fitness is a must regardless of your gender, age or fitness level. Best of all, functional exercises are more mentally stimulating, fun, and make you more likely to stick to a regime rather than give up through the boredom of using the same old machines.

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    • Specialists in Personal Training & Small Group Instruction
    • Hugely experienced & talented personal trainers
    • Friendly atmosphere & staff. All ages & abilities welcome
    • Convienient locations
    • Established 2008

Case Studies

Gymbo's Personnel View all Personnel

Latest Blogs View all blogs

Are You In Pain?

Summary: What is corrective exercise? Why is it important? Does everybody need to do it? How do you do it? Corrective exercise refers to specific exercises designed to target precise areas of the body in an attempt to activate or strengthen... read more

Correcting Poor Posture

Our bodies are very good at postural short cuts. When faced with the effects of gravity and prolonged periods spent sitting at a desk, the path of least resistance tends to win. We develop postural patterns involving incorrect muscle use,... read more

Trouble Sleeping?

There are numerous reasons as to why we struggle to fall asleep at night, or even wake during the night and then have problems getting back to sleep. One of the most important things to do is identify your sleeping pattern and any reasons that may... read more

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