Case Studies

Below are some examples of the work we have undertaken with some clients who have agreed for us to publish their photos, in the hope they can inspire others like you to take the first step and transform your physical and mental wellbeing!
Claire - 1 x One to One per week

Claire came to us to make a healthy lifestyle change, to lose weight and to tone up, in a sustainable way. Claire has worked incredibly hard on... read more

Mary - 1 x One to One Per Week

Mary came to Gymbos with the goal of losing weight and to get fitter. She had slowly been gaining weight over the last few years and wanted... read more

Ryan - 2 x One to One per week

Ryan came to us with a clear goal and short deadline. In 8 weeks' time he was due to enter the Forces. Our mission was to get him in the best... read more

Jane - 2 x Group per week

Jane had struggled with her weight since she was a child. With the attitude of 'it is never too late to be what you could have been', she came to... read more